PAP Mask? Friend or Foe?
As you might know, sleep apnea is usually treated with PAP. In practice, PAP therapy delivers pressured air. And it does this via the mouth, nose, or both to expand the airway open while sleeping. A PAP mask must be connected to a tube, worn, and adjusted so it is comfortable for pressurized air to […]
How to Get More Deep Sleep
Getting enough deep sleep can be challenging for some people. However, there are things you can do to improve the quality of your sleep: 1. Create a Sleep-Friendly Environment Make sure your bedroom is dark, cool, and quiet. Use blackout curtains, earplugs, or a white noise machine if necessary. 2. Stick to a Sleep Schedule […]
Why Good Sleep is Important
Getting a good night’s sleep is essential for overall health and well-being. However, it’s not just about the quantity of sleep you get, but also the quality of your sleep. Deep sleep is a critical stage of sleep that is essential for your body to function properly. In this article, we will explore why good […]
Risks of Untreated Sleep Apnea:
Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is a condition where the airway is blocked during sleep, causing the person to stop breathing for short periods. Sleep apnea can have serious consequences if left untreated. In this article, we will discuss the risks of untreated sleep apnea and […]
How to ensure the right mask type for your CPAP Therapy
So you think, want, or are afraid you need a full face mask for your CPAP therapy? The mask choice is the number one important make or break decision in starting CPAP (continuous positive airway pressure) therapy. The pressurized and humidified air needs to reach your airway to hold it open. This air stops the […]
Solutions for Dry Mouth from CPAP
Dry Mouth is also known as xerostomia, (zeer-o-STOE-me-uh) which refers to a condition inwhich the salivary glands in your mouth don’t make enough saliva to keep your mouth wet. Dry mouth can be caused by a variety of reasons, including side effects from medications, PAPuse, etc. Other symptoms include: Cracked lips Bad breath Sticky saliva […]
Navigating the truth about ClimateLine Heated tubing on a CPAP Unit
If you have ever wondered what the heck is heated tubing and is the Vendor trying to just upsell me something useless……. then this blog is for you!!! Many people who have used CPAP for most of their life know that 25-30 years ago you were lucky to even buy a CPAP that had a […]
Cleaning/Sanitizing your CPAP
Let’s face it, with the current situation we are living through of COVID-19, we have become a lot more vigilant with our overall cleaning routines when it comes to our hands, homes, and items we bring into our homes. Your CPAP equipment is no different and there are options to help you clean and sanitize […]
Travelling with CPAP
Planning a trip with family? Friends? For work? Whatever your reason for travelling, don’t forget to pack that CPAP machine! No matter where you are travelling to or how you are getting there, if you plan to sleep, you should always have your therapy with you! What do I do if I am travelling by […]
The Fisher Paykel Evora Nasal Mask
Description The Fisher Paykel Evora Nasal Mask is the newest installment into the family of nasal PAP interfaces. Today I will breakdown my experience with the Evora mask. Let’s get started. This newest mask interface by Fisher Paykel sports many features, such as Lightweight feel Simple design Several means of adjustability Soft nasal cushion options and […]
