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Useful information & tips about Sleep Apnea

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PAP Mask? Friend or Foe?

As you might know, sleep apnea is usually treated with PAP. In practice, PAP therapy delivers pressured air. And it does this via the mouth,

Ontario Sleep Care

How to Get More Deep Sleep

Getting enough deep sleep can be challenging for some people. However, there are things you can do to improve the quality of your sleep: 1.

Ontario Sleep Care

Why Good Sleep is Important

Getting a good night’s sleep is essential for overall health and well-being. However, it’s not just about the quantity of sleep you get, but also

Videos from The CPAP Gentleman

Videos full of useful info & quality humor!

Check out his channel at The CPAP Gentleman

The CPAP Gentleman

What is Sleep Apnea?

All you need to know about sleep apnea!

Living with Untreated Sleep Apnea

How is it living a life with untreated sleep apnea!

The History of CPAP Therapy

A brief history of CPAP Therapy!